Building Your Bounce: Simple Strategies for a Resilient You 2nd Edition

Uncover simple strategies that will help you bounce back from life’s ups and downs! The book contains a 23-item reflective checklist designed to help you gain valuable insights about your personal strengths. As you reflect on your strengths, the journal will help you establish goals and uncover strategies that will strengthen your relationships, increase initiative, support internal beliefs, and maintain self-control. In today’s world, we all face risk. Spend time offsetting that risk by reflecting on all of your strengths, identifying strategies to implement, and celebrating the progress you have made. Copyright 2013.